When it comes to taking hemp oil, there is no one-size-fits-all answer. Everyone's body is different and will respond differently to CBD. That being said, many people prefer to take their hemp oil in the morning. This allows them to start their day with the natural benefits of cannabidiol and increase their focus.
Taking smaller doses can help you find the best time for you to take your hemp oil. Experiment with different times of day and find what works best for you.